Lack of Sleep Linked to Risk of Diabetes

Summary


Scientists have identified a link between failing to get a good night's sleep and diabetes.

Researchers from Warwick University found people who slept for fewer than six hours a night were three times more likely to develop a condition that leads to diabetes and heart disease than those who enjoyed six to eight hours' rest.

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Extract


Lack of Sleep Linked to Risk of Diabetes

Looking at six years of data from 1455 partic...

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