Summary
Families who plan their weekly food shop save up pound(s)1500 a year and live healthier lifestyles, according to new research.
A Change4Life survey found households who wrote shopping lists and planned their weekly meals saved an average of pound(s)29 a week in the supermarket and spent pound(s)15 less on takeaways.See the full content of this document
Extract
Planning Meals Can Save Up to Pound(S)1500
They also snacked less, ate more fruit and vegeta...
See the full content of this document
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